Jasmine Archer

Jasmine teaches Pilates at Tribe Headingley and was discovered whilst covering for Kates’ popular Tuesday evening class.

Jasmine has completed all 3 levels of APPI Pilates Matwork training.

Jasmine was inspired to become a Pilates teacher through her experiences as a Physiotherapist. Seeing the wide range of benefits that Pilates brings for injury management and prevention as well as its benefits for people suffering with neurological or muskoskeletal conditions was a driver in her choice to teach. 

Jasmine has valuable experience delivering 1:1 and group physiotherapy sessions and is  Currently a rotational physiotherapist assisting with class development and teaching.

3 words to describe Jasmine’s  classes: 

• Balanced
• Supportive
• Strong

“When not teaching or working II enjoy Pilates and spin classes as well as running and the gym. I also spend a lot of time building my plant collection and spending time with friends and family”

Favourite Pilates exercise: Shoulder bridge, as it’s a great way to engage and strengthen multiple muscle groups and build spinal and hip mobility.